Are you suffering from cold sores and you want to stop your cold sores?
Millions of Americans are suffering from this infection and it is
caused by herpes simplex-1 virus. If you get infected by the virus, you
will suffer pains and embarrassment. The virus is highly contagious
through physical contact like kissing. People might avoid you and it
will ruin your social and personal life.
It is best to seek professional or medical advice on how to stop your cold sores and to make sure that you do not have other health problems.
Having cold sores is very stressful because it affects your physical
appearance. It has the tendency to come back and sometimes it appears on
situations that you want to look great and beautiful.
Here are some tips to stop your cold sores:
Over the counter and prescription medicines is one way to stop your cold sores.
Unfortunately, in most cases the medications are just for immediate
relief and the virus keeps coming back. But the medicine is helpful if
you want instant relief for the pains and avoid further embarrassment.
Cold compress is another way to stop your cold sores from
annoying you. Do not put ice directly to your skin because it will
worsen the lesion or cold sore. Wrap the ice cube in a clean cloth and
cold compress the affected area for at least 30 minutes to ease the
pains and swelling.
Lysine supplements. There are studies and research that a daily dose of 1000 mg lysine for several days is one way to stop your cold sores. It is also beneficial to include in your diet foods rich in lysine like meat, beans, parmesan cheese and soybeans.
Avoid stress. Stress is one reason for the occurrence of cold sores. To stop your cold sores,
avoid stressful situation that weakens your immunity against viruses
and diseases. Enhance your immune system by eating the right kind of
food and by taking enough rest. A healthy and well rested body has high
resistance to viruses and diseases.
It is important to stop your cold sores as early as possible
to improve the quality of your life. Getting rid of cold sores for good
will take away all your worries. No more cold sore outbreaks on special
occasions and you can be flawless and beautiful again.
Did you know that you can stop your cold sores quickly by treating the root cause of the infection and not just the symptoms? To find out how visit Cold Sore Free Forever
