Our Body – Oxygen Curing Cold Sores

The human body is a precise mechanism which needs to function very strongly and accurately because disruption creates imbalances throughout the entire system. Herpes Simplex is a virus that will take advantage of a body which is suffering from imbalance.

There are numerous methods of treatment for this disease, there are over the counter medicines and ointments which can be used to cure this virus temporarily. There is, however, no permanent cure for this virus. So, the basic fact we need to understand is that our immune system needs to be strong and healthy from the inside and also from the outside.

Many people affected with this virus have seen it affecting only their lips but they do not know that this virus can cause Alzheimer’s, facial palsy, etc. There have been cases of this virus attacking new born babies and the retina. This virus can be dormant for several years but when it gets triggered it can do nasty things to your lips and other parts of your body. This virus also has the potential to destroy the basic building blocks of your life – proteins.

Oxygen and water are two very important essential compounds without which human body ceases to perform normally. Oxygen is present in all the cells of the human body and if the oxygen content level in these cells decreases they tend to become weak. These weak cells are easily susceptible to herpes simplex virus and other diseases such as cancer. Vitamins, nutrients and proteins which we take cannot save an oxygen deficient human body. Cells become too weak when oxygen deficient and cannot perform their basic duties.

Herpes simplex virus is anaerobic which means that it survives in conditions where there is low amount of oxygen. Low amounts of oxygen inside the human body increases acid levels and this acidic nature of the human body is the ideal condition for herpes simplex virus because it cannot survive in alkaline conditions. Herpes simplex virus cannot be destroyed permanently but it can be put into remission. Human bodies tend to suffer from oxygen deficiency and this is normal in this day and age of air pollution.

There are certain over the counter oxygen supplements which can increase the oxygen level of your body. The amount of oxygen in the air is not sufficient to supply the required amount we need because the amount of oxygen in the air is decreasing gradually over time. Previously it was around 40% and now it hovers around 15 – 20%.

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Curing Cold Sores by Increasing the Amount of Oxygen Your Body Processes

Cold sores are a contagious disease residing in the host body. Normally it starts as a small lump and then it bulges out and forms a blister which is painful, oozing and contagious. This blister is not a pretty sight as it is usually on the face and it swells and forms a red spot which grows into a bigger lump before passing into remission. This virus may lie dormant for years or it may attack you every month.

Some of the early symptoms that the virus is getting ready to flair up are a tingling feeling and then a small lump which eventually develops into a bigger lump. This bigger lump may not swell but in some cases a small lump swell up and presents a nasty oozing sore. Many people find it emotionally disturbing to find this lump right at the corner of the lip.

As we know, humans need oxygen for basic bodily functions. Oxygen contains certain properties which help in metabolism. Without these basic functions the human body cannot continue to live. Lack of oxygen in the blood cells causes diseases to be able to run rampant. Disease causing bacteria and virus tend to survive in conditions where there is low amount of oxygen. Herpes simplex virus type 1 cannot be destroyed by increasing the amount of oxygen levels in the body but it can be made dormant.

Oxygen supplements are generally recommended by doctors all over the world. Alternate medicine consultants also recommend medications and oxygen supplement drops. These oxygen supplement drops are easily absorbed by the body due to their fluid state. These drops are available in pharmacies and from chemists and over the internet as over the counter drugs. Increased levels of nascent oxygen is very helpful for other body process such as digestion, increased levels of energy, blood flow, immune system, etc. Oxygen is a free radical scavenger and it is known to cure many disease caused by anaerobic bacteria in the body without damaging the tissue and aerobic bacteria.

Oxygen supplement drops do not have any smell and they do not tend to cause a nauseous feeling. These drops react with the stomach acid to produce nascent oxygen which is readily absorbed by the body, thus helping to make the herpes simplex virus dormant for long time.

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Alkalinize Your Body to Cure Your Cold Sores With The Right Nutrition

Cold sores can be detected early if you can make yourself aware of the warning signs. Common signals such as tingling, itching and warmth at the point of occurrence should be an indicator of cold sore developing. This phase lasts for several hours and is the best time to take precautions. During this phase the infected area should not be touched. Touching or itching will act as a catalyst for the virus to spread to other parts. In case you want to touch, it would be advisable to clean the surface with anti – bacterial agent and then wipe it with cotton.

Nutrition plays a very important role in making the herpes simplex virus dormant. Good exercise and dietary habits need to be followed if you want to make the virus dormant. It is very important to understand that simple slight changes in food habits will improve the alkaline content in your body thus making the virus dormant for very long periods, if not the rest of your life.

The herpes simplex virus needs an acidic climate to thrive and multiply. A balanced dietary approach between acidic and alkaline foods will help you in getting the much needed respite from herpes simplex virus type 1. Diet restriction is very important because it can actually make the virus dormant. Do consult a nutritionist before taking any advice.

Some of the foods which should be reduced or completely avoided are as follows:

Pork, shellfish, margarine products, artificial sweeteners, junk food, mayonnaise, caffeine, MSG, high fat dairy products, alcohol, saturated fat foods, etc. Chocolates should be completely avoided by people suffering from the herpes simplex virus. This virus can also get triggered from artificial sweeteners because of the chemicals and various kinds of preservatives used in them.

Foods which have a high fiber content are good for the heart and also for the increasing metabolism. Care should be taken to avoid acidic foods when you are suffering from herpes simplex virus. Juices, water and milk are the best ways to stay healthy and fit. Caffeine can be consumed in a limited quantity if you are in the habit of drinking it a lot and smoking should be totally avoided.

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Alkalinize Your Body to Cure Your Cold Sores Through Water

How wonderful it would be if we had a permanent cure for cold sores. A Cold sore or fever blister is technically known as the Herpes Simplex Virus type 1 (HSV-1). If you are in some fantasy world thinking that by the use of medications you can cure the cold sores virus permanently then you are fooling yourself. There is no medication available today which says that it can cure this virus permanently. The only option available for you is to cure it from both inside and outside of your body.

Stress is the main cause of diseases worldwide. Herpes simplex virus gets triggered when your body is under chronic stressed causing your immune system to weaken and fail to combat the virus.

Doctors have recommended different types of foods such as Lysine. Lysine is an amino acid which combats the virus and decrease the number of outbreaks. Lysine can be found in various types of foods such as potatoes, fish, chicken, beans, etc. Generally the required amount of intake might not be greater than what you can get from these foods and so many doctors also prescribe supplements.

Alkalinity of the body is the decisive factor in maintaining human wellness. The human body needs to be alkaline to fight many types of diseases and viruses. Many people fail to understand that by changing their diet habits and unhealthy lifestyle they can put this herpes simplex virus into remission. Water offers a cheap and effective solution to maintain normal alkaline level. There are certain products such as water Oz alkalizer which increases the alkalinity of water, which you can take to help increase your pH levels thus bringing your body to a stable and healthy alkaline state.

Water flushes out waste products in our body and carries essential minerals, nutrients, etc throughout the body. Drinking plenty of water makes your system stable and healthier. There are many products on the shelf which are effective in increasing pH levels such as Water OZ Body alkalizer. This product can also be used in acidic foods such as lemon, orange juice, etc to reduce acidity.

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Increase Intake of Alkaline Foods

Herpes simplex virus is a common disease amongst the developed world. Asians have much more resistance to this disease than people from North America. People suffering from this virus need to keep themselves sanitized so that they avoid spreading the disease to others.

Statistics say that almost 90% of the world population is affected by this virus. Mostly visible blisters appear near the lips, neck, ear, eye lids, finger tips, toe, etc. There are two types of this virus, type 1 and type 2. Type 1 virus affects the body above the waistline and type 2 virus affects the body below the waistline.

It can affect a new born baby, retina, eye lids, can make your face palsy (paralytic). It can interfere with the nervous system of your brain, eat away proteins thus creating imbalance and wrong information transmission leading to Alzheimer’s, etc. If an AIDS patient gets this virus then it may lead to very serious complications. Many people do not understand the warning signs given out by this virus thereby allowing the virus to form visible blisters.

Alkaline food can protect you from many diseases and can increase the immune response of the body. There are many reasons for the virus attacks such as a weak immune system, unhealthy lifestyle, lower levels of oxygen inside the body, acidity (pH below 7), etc. Alkalinity of the body should be maintained at any cost because acidity will make your body susceptible to diseases. A balanced diet which contains acidic and alkaline food is best for the body.

Acidic foods are also useful to avoid certain kinds of diseases but anything more than the normal can play havoc. Fruits and vegetables should be your ideal choice. Vegetables and fruits which contain vitamins, enzymes, minerals, water, fiber, importantly antioxidants, etc should be consumed.

You might not be able to get all these essential dietary requirements in one day but you can plan out a course of diet with your nutritionist who can help you chart out the diet plan. Alkaline foods should be 75% of your meal and also don’t forget to include some essential fruits which could restore your energy.

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Why Do We Suffer From Cold Sores

A cold sore is also called a fever blister, its technical name is herpes simplex virus. Seventy percent of the population in Australia is affected by the herpes simplex virus. It is a contagious virus and it spreads from one person to another very quickly. This virus spreads through saliva, physical contact, utensils, clothes and cotton used at the affected area, peeled dead skin, etc. Temporary treatment is available for this virus but there is no permanent cure yet. Research for permanent cure is being conducted in the United States of America.

An ounce of prevention is worth a pound of cure and this famous saying applies here also. People affected with this virus can get temporary relief by using various tablets and ointments. It is important to keep this virus dormant by following strict diet regime and exercise. This virus affects the same place continuously within short intervals of time if it is not kept dormant.

We humans contract this disease from person to person. We suffer from cold sores because of our inability to stay healthy. Cold sores are anaerobic, meaning they do not require oxygen to survive. If our body has normal levels of oxygen then this virus would have fallen dormant because of its weakness in getting activated. These viruses need to get triggered so that they can actively affect the sensitive parts of the human body such as nostrils, face, eye lids, etc. Deficient levels of oxygen provide a breeding ground for herpes simplex virus. Other viruses also get triggered and become active if the oxygen content in your body is below normal.

Another important reason why these viruses thrive in your body is acidity. These viruses thrive in acidic climate rather than alkaline climate. Your body is alkaline when you can maintain your body pH levels at 7.0. The human body remains stable at a pH level of 7.0. Anything below 7.0 will trigger the herpes simplex virus and you will be having visible blisters. The human body is prone to diseases when the alkaline content in your body falls to below 7.0, it loses the ability to fight harmful viruses and disease causing bacteria. Bacteria and disease fighting cells of our human body cannot survive at pH levels below 7.0.

So, after reading how painful cold sores can be, an ounce of prevention is definitely the way to go.

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Oxygen and the Effect on Cold Sores

Many people in North America, Europe, Australia, etc have contracted the Herpes Simplex virus through physical contact (directly or indirectly). Kissing, utensils, clothes, saliva, oral contact, etc are all responsible for transmitting the disease from one person to other. It is always advisable to contact your doctor for more information when you become infected with a cold sore. Many people often use over the counter medication for cold sores.

Ointments which contain Zinc and DMSO are widely used to prevent cold sores from occurring. People in Asian countries have much greater resistance to this disease than people in developed countries. HSV or herpes simplex virus commonly affects the sensitive parts of the face such as nostrils, lips, eye lids, etc.
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There are two types of virus HSV – type 1 and HSV – type 2. HSV – 1 type 1 attacks at very common places such as the face and HSV – 2 attacks at places below the waist line. There is significant risk attached with both of these viruses if not detected and treated early.
Many people tend to spend money on medications and costly ointments to get rid of these viral blisters but they tend to ignore the basic facts. The patient suffering from herpes simplex virus may be creating ideal conditions inside their body. Lower amount of oxygen inside the human body creates acidity. Herpes simplex virus thrives in an acidic climate and is anaerobic in nature.

This virus cannot survive in the presence of oxygen and it needs to have an acidic environment to thrive and multiply. Stress is another major culprit which deprives the human body of oxygen and increases acidic nature. Our planet was covered with 40% oxygen previously and now oxygen levels have dropped to 20% which is causing many diseases and infections. Pollution levels in the air have displaced the oxygen thus making a human rely on external forms of supplements to revitalise his oxygen deficient body.

Adding stabilised oxygen or nascent oxygen into the human body improves the oxygen levels and makes your body rich with oxygen. Bacteria and viruses cannot survive in oxygen rich bodies thus making them go into remission. Oxygen is free radical scavenger and it is very important in curing many diseases such as cancer.

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Fighting Cold Sores from the Outside

A cold sore can be very embarrassing because it affects the most visible parts of the body such as lips, mouth, nostrils, eye lids, etc. During those 9 – 12 days in which the cold sore is present, it passes through various stages of developments. These stages can cause pain and swelling. These blisters grow in size and then ultimately after the prolonged cycle they dry up. Care should be taken when a cold sore dries up as it may leave a mark or a dark spot. These are some of the precautions which you can take to battle the herpes simplex virus from outside.
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Affected part should be cleaned with an anti bacterial agent and then later cleaned thoroughly with cotton. Itching, pain and swelling are three common stages of this bacteria during which you should resist the urge to itch or touch the affected part. If you happen to touch it make sure that you clean your hand thoroughly with an anti – bacterial agent to prevent the spread to other parts of your body and to other people.

So, as we mentioned, the first thing you need to do is clean it up with anti – bacterial agent and then later apply Zinc or DMSO at the affected part. Protamine zinc will help you achieve a very fast recovery. Generally it is estimated that protamine zinc speeds up the recovery process up to 30%.
DMSO is a very effective medication against blisters because it has the ability to penetrate the exposed cells and kill the bacteria. The herpes simplex virus is anaerobic in nature which means that it cannot survive in the presence of oxygen. DMSO is applied on alternate days and it is generally used to keep the cold sore from reoccurring.

Tooth paste when applied appropriately over the affected area can provide soothing comfort and relief from the pain. Tooth paste needs to be applied according to the age and the extent of blister formation. Many people have been using tooth paste on their face as a cold sore remedy because it contains compounds which provides a soothing effect and it also clears the area of the blister.

Plenty of exercise in the fresh air will make your body get much needed nascent oxygen which helps in killing unwanted bacteria inside your body. A healthy life style is a prerequisite without which all these medications and lotions will be of no use. Proper food, dietary habits, reduced levels of smoking and drinking, etc are required to make the virus dormant.

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Understanding pH Level and Why We Have Cold Sores

The cold sore is a contagious disease. In Australia almost 70% of the population suffers from the cold sore virus. This virus is called as HSV – 1 and it is commonly known as a fever blister or cold sore. Generally this disease spreads to others either through physical contact or through mediums such as utensils, saliva, oral contact, etc. Failing to take adequate care may result in the formation of swelling blisters which swell and grow red in colour. Ironically there is no permanent cure for this disease but there is a temporary cure. This disease is much more prevalent in developed countries and percentage of people affected by this disease in Asia is proportionally lower.
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It is also important to note that the herpes simplex virus requires an acidic state to survive. Our body will be normal if our pH levels are at seven but it is reported that this virus can survive in pH levels of up to 7.3. Changing diet and opting for a healthy life style should be your prime goal. If tour pH level decreases below 7.0 then your system goes into an acidic state where dormant viruses get activated. Adequate care should be taken to maintain pH levels of 7.0 and above which is generally called as alkaline state.

pH stands for potential hydrogen and it describes the hydrogen ion concentration of any aqueous (water) solution. Oxygen content is higher in fluids where the pH reading is higher. A ph level of 7.0 is considered to be neutral and anything below that level is said to be acidic. Human blood maintains a very precise range of 7.365 and anything below 6.8 or above 7.8 will make cells inactive thus killing the patient. Optimal levels of saliva and urine are 7.45 and 7.1 which describe the condition of the patient. The body needs to be alkaline for healing.

Research has shown that viruses (cold sore), yeast, fungus, cancer cells, etc thrive in low oxygen and low pH environment. This low oxygen and low pH environment is ideal for diseases. Viruses and diseases (cancer) cannot survive if the pH level of the body is in a stable alkaline state, so maintaining this environment should be your first course of action to prevent further cold sore outbreaks and promote overall health.

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Alkalinize Your Body to Cure Your Cold Sores by Doing Exercises to Reduce Stress

A statistic that may amaze you is that almost 90% of the world’s population has the herpes simplex virus. However, only a small percentage of adults complain about and seek treatment for this virus from their doctor. There are a variety of medications on the market which can provide temporary relief. Tablets are often prescribed by the doctors. Creams are also prescribed which, if applied according to the specified directions, can treat your HSV – 1 virus externally. These creams, tablets, etc can provide you with temporary relief but for permanent relief you need to use both traditional and non traditional approaches.

The pH level in your body should be close to the normal level which is 7.0 and above. There are many other factors which can prevent your body from being in the normal pH range. Unhealthy food habits and stress can increase acidity in your body and make you susceptible to all kinds of diseases.

Lack of oxygen or oxygen deficient bodies are highly prone to diseases. The herpes simplex virus is anaerobic and it cannot survive in the presence of oxygen. There are numerous ways by which you can increase oxygen content levels in your body. Exercise is a cost effective manner of increasing oxygen levels in your body. Exercise in the early morning hours is recommended because air has comparatively high levels of oxygen. Exercise should be done systematically so that your body works every muscle group. This should improve the oxygen flow in your body. Exercise should be done with frequent breaks in between so as not to add stress on your body, rather than relieve it. Excessive exercise increases the acidity of your body due to lactic acid build up.

Stress is another very important factor which weakens the body, making it susceptible to disease. Stress and tension will increase the acidity of your system. Stress releases many different types of acids and harmful chemicals tin an attempt to cope with the situation you are in. This is of course useful if you are running away from a lion or escaping from a burning building. However, chronic stress is very hard on the body and increases the acidity content in your system.

Herpes simplex virus thrives in acidic and less oxygenated bodies and its attacks are frequent in when your body is in such a situation. The human body is a precise machine and it needs to be maintained using common sense and listening to what it is telling you.

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Tips to Avoid Having Cold Sores

Cold sores or fever blisters can be very disturbing and its unsightly appearance can be very embarrassing. Fever blisters are caused by HSV1 (Herpes Simplex Type 1) virus which is a contagious virus. The fact that it is a contagious infection makes other people avoid those who have visible symptoms of the infection. Visible symptoms are fluid-filled blisters in and around the mouth including the lips, nose, cheeks, gums and throat.  The infection can cause discomfort and pain especially when the blisters break open.  Eating can be difficult to some people especially when the throat is also infected. It is important to avoid having cold sores to save you from pain and embarrassment.

So how to avoid having cold sores?

Avoid kissing and sharing personal items. People usually get cold sores from people they have close physical contact with such as their family and friends. Herpes simplex virus can spread through kissing or sharing personal things that get in contact with the infected person’s mouth and skin such as eating utensils, towels, lip balm, soap, face washers and toothbrush.  To avoid having cold sores, avoid kissing and sharing personal items.

Be healthy. One way to avoid having cold sores is to avoid getting ill. Diseases like colds and flu can make you susceptible to cold sores.  Unhealthy lifestyle weakens one’s immune system and once your immune system is impaired, infections can make its way into your system. A healthy lifestyle can help boost your immune system and if your immune system is in its best state, it is capable to fighting diseases and infections. A healthy lifestyle includes a balanced diet, complete night sleep and regular exercise or physical activities.

Avoid long exposure to the sun. To some people sunlight triggers cold sore outbreak and to avoid having cold sore, avoid long exposure to sunlight. Sun exposure reduces one’s defenses against infections like cold sores. It is best not to go out when the sun is on its strongest which is usually around midday to early afternoon but if it cannot be avoided to go out, wear a hat and sunscreen with high SPF to avoid having cold sores.

Always wash your hands. We work with our hands and we touch numerous things on a daily basis and our hands can carry viruses that are not visible to us. To be sure, always make it a habit to wash your hands. Wash your hands frequently and avoid touching your face and eyes with your bare hands. Always practice cleanliness to avoid getting the virus and avoid having cold sores.

Avoid a stressful life. Have you noticed that some people usually have cold sore outbreaks when there are important events like weddings or when they are suffering from emotional stress like losing someone they love? This is because stress can trigger cold sores to some people. Stress can wear you down and make you susceptible to illnesses and infections like cold sores. Stay calm and learn to live a less stressful life. If your work gives you stress every day, learn strategies to make your work less stressful or learn to delegate and do not accept deadlines that are impossible to meet. If your home life or relationships are giving you emotional stress, find ways to make your relationship better. To avoid having cold sores, avoid a stressful life.

Dental health. If you have issues with your teeth that could injure your lips or the sensitive skin in your mouth, make sure to have it fixed.  Open wounds or injury on the lips or mouth could invite bacteria or viruses and could trigger cold sores. Regularly visit your dentist for your mouth and dental health.

Cold sores can affect anyone but knowing some preventive measures can save you from the discomfort and embarrassment of cold sores. To stop cold sores naturally visit Cold Sore Freedom Forever

Dealing with Recurring Cold Sores- What You Need to Know

Cold sore or fever blister is a viral infection caused by a virus called Herpes Simplex Type 1 (HSV1). This is an infection that keeps returning over and over again because once the infection is beaten by the immune system, it never leaves the body completely. It stays and hides in the nerve cells and remain dormant until triggered to cause another infection.  This is a very common infection that affects people of all ages. Some do not even know that they are infected because the first infection usually does not cause any symptoms but for some, symptoms may occur even on the first infection. Dealing with recurring cold sores can be very stressful if you do not know how.

Common symptoms of cold sore infection is itching or tingling sensation before the appearance of blisters or group of blisters in and around the mouth including the lips, gums and throat.  This can be very painful and it can be really difficult to swallow or eat not to mention the unsightly appearance of the visible blisters around the mouth and lips.  The following tips can be very helpful in dealing with recurring cold sores.

Changes in your lifestyle. In dealing with recurring cold sores, it cannot be avoided to make few changes in your lifestyle. You have to protect your skin from the sun to avoid cold sore outbreak. Avoid going out in the sun from 11 o’clock in the morning to 3 o’clock in the afternoon, the time when the sun is at its strongest or wear strong sunscreen protection if it cannot be avoided to go out. Eat healthy foods to avoid recurring cold sores. Foods high in L-lysine found in eggs, dairy products and lean meat can be very beneficial in preventing recurring cold sores so it is best to include high L-lysine foods in your diet. It is also important to get enough sleep. Lack of sleep can make the body weak and prone to infections.

Prevent spreading the virus. Cold sores or fever blisters are very contagious and you have to stop it from spreading. Do not use your bare hands to apply medicines on the infected area but use cotton tip and dispose it properly after use. Always wash your hands and avoid touching the infected area because the virus can spread to other parts of the body. The virus can spread to your eyes which is very dangerous and can cause damage to your eyes, if this happens seek medical treatment at once. Use your own eating utensils and personal items such as towels, toothbrush, soap, face washers etc.

In dealing with recurring cold sores, it is important to discard or replace the things that get in contact with your mouth and face. After the infection has been cleared or treated, discard your old toothbrush and get a new one to avoid recurring infections. Disinfect eating utensils and even personal items like your towels or get a new one.

Know your triggers. Find out what triggers your cold sore outbreak. If you need to make a journal of your everyday activities including what you ate and drunk to monitor the occurrence of cold sores, then do so. For some people too much exposure to sunlight and windy situations causes recurring cold sores. Some women suffer from cold sore outbreak during their menstrual period. Emotional stress is another trigger to some people. In dealing with recurring cold sores, you have to know your trigger and avoid them to stop recurring infections.

Pay attention to your general health. Avoid getting illnesses like colds and fever because if you are ill, you are prone to infections like cold sore. Living a healthy life is important in dealing with recurring cold sores. If you are not generally healthy, your immune system is not on its best state to fight diseases. People with weak immune system are more likely to get infected by cold sores virus. Eat a well-balanced diet, exercise regularly and get enough sleep. Stress can also affect one’s health so try to live a less stressful life or learn to relieve your stress.

Cold sores can infect a person more than once in a year but you can stop this from happening. Learn to naturally stop cold sores visit Cold Sore Free Forever