A statistic that may amaze you is that almost 90% of the world’s
population has the herpes simplex virus. However, only a small
percentage of adults complain about and seek treatment for this virus
from their doctor. There are a variety of medications on the market
which can provide temporary relief. Tablets are often prescribed by the
doctors. Creams are also prescribed which, if applied according to the
specified directions, can treat your HSV – 1 virus externally. These
creams, tablets, etc can provide you with temporary relief but for
permanent relief you need to use both traditional and non traditional
approaches.
The pH level in your body should be close to the normal level which
is 7.0 and above. There are many other factors which can prevent your
body from being in the normal pH range. Unhealthy food habits and stress
can increase acidity in your body and make you susceptible to all kinds
of diseases.
Lack of oxygen or oxygen deficient bodies are highly prone
to diseases. The herpes simplex virus is anaerobic and it cannot
survive in the presence of oxygen. There are numerous ways by which you
can increase oxygen content levels in your body. Exercise is a cost
effective manner of increasing oxygen levels in your body. Exercise in
the early morning hours is recommended because air has comparatively
high levels of oxygen. Exercise should be done systematically so that
your body works every muscle group. This should improve the oxygen flow
in your body. Exercise should be done with frequent breaks in between so
as not to add stress on your body, rather than relieve it. Excessive
exercise increases the acidity of your body due to lactic acid build up.
Stress is another very important factor which weakens the body,
making it susceptible to disease. Stress and tension will increase the
acidity of your system. Stress releases many different types of acids
and harmful chemicals tin an attempt to cope with the situation you are
in. This is of course useful if you are running away from a lion or
escaping from a burning building. However, chronic stress is very hard
on the body and increases the acidity content in your system.
Herpes simplex virus thrives in acidic and less oxygenated bodies and
its attacks are frequent in when your body is in such a situation. The
human body is a precise machine and it needs to be maintained using
common sense and listening to what it is telling you.
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