Fever blisters commonly known as cold sores is a mouth sore that
torments many people because of the discomfort and the unsightly
appearance. These blisters usually occur on the lips, cheeks and
nostrils that can be really embarrassing. People with cold sores
usually want to hide and stay at home. It may also occur inside the
mouth that can cause terrible pain and discomfort. Sufferers want to get rid of fever blisters for good to get rid of the discomfort and the embarrassments.
You have to know that cold sores or fever blisters are caused by a
virus called herpes simplex type 1. The virus is highly contagious and
can be transmitted through direct contact like kissing and touching.
Once infected by the virus, fluid-filled blisters will start to appear 3
to 5 days after the direct contact with the virus. Fever blisters or
cold sores may go away on their own without treatment but there are
cases that the virus just remain dormant and once triggered, recurring
infections may occur.
To stop recurring infections there are things that you should do. So what can you do to get rid of fever blisters and stop the infections?
Consult your doctor. At the first sign of the infections, it is important to consult your doctor if you want to get rid of fever blisters.
Your doctor may recommend medicines or ointments to relieve the pain.
Antibiotics may also be prescribed to prevent secondary bacterial
infections. Some people are wondering if there is a vaccine available
now to prevent fever blisters but unfortunately there is none up to this
day. The good thing is that continuous research and testing are being
done to stop herpes simplex virus from causing infections to humans.
Mind what you eat. A healthy diet is important if you want to stop
fever blisters from annoying you. Nutritious diet will keep you healthy
and can protect you from infections. There are foods that can help you get rid of fever blisters
outbreak. Foods rich in lysine helps suppress the growth of the virus.
Legumes like peas and beans are rich in lysine. You can also get
lysine from poultry products, dairy products and from red meat. On the
other hand, high intake of arginine-rich foods like nuts, chocolates may
trigger fever blisters or cold sores outbreak so it is better to watch
your arginine consumption if you want to prevent recurring cold sores
flare-ups.
Learn how to deal with stress. The body’s defenses against
infections and diseases become weaker when a person is under stress.
Emotional and physical stress weakens the body’s immune system that
could make a person susceptible to recurring infections like fiver
blisters or cold sores. Learn how to deal and manage your stress to get rid of fever blisters. Give yourself some time to relax and unwind to release the stress and rejuvenate your energy.
You do not have to hide at home because there are things that you can do to get rid of fever blisters and to prevent recurring infections. To stop cold sores for good visit Cold Sores Free Forever
