Cold sore also known as fever blisters is one of the most common oral
disorders that affect millions of people. It is caused by a Herpes
Simplex Virus Type 1, a contagious virus. This kind of infection
usually occurs outside the mouth including the lips, nostrils and
sometimes the cheeks and the chin. In some cases it affects the inside
of the mouth usually on the roof of the mouth and the gums. This kind of
viral infection can affect a person more than once so if you are
suffering from recurring fever blisters outbreak, it is best to know how
to get rid of recurring cold sores once and for all.
Suffering from contagious oral infection can be really embarrassing.
Not to mention the discomfort of having sores in and outside the mouth.
Having fluid-filled blisters in the mouth or around the lips can be very
painful and unsightly. People may avoid you because of the fear of
getting the virus from you. The virus can spread from one person to
another through direct contact on the blisters or saliva of an infected
person. Who would want to suffer from pain and embarrassment? Knowing
how to get rid of recurring cold sores can be very helpful to free yourself from the discomfort and embarrassment of cold sores.
How to get rid of recurring cold sores?
See your doctor. You need medical attention if you have symptoms of
fever blisters that don’t go away after two weeks but it is best to see
your doctor at the first sign of cold sores. Blisters around the eyes
may also need immediate medical attention. Your doctor can prescribe
medicines to fight the virus. Antiviral medicines can be very helpful to
get rid of the pain and symptoms of fever blisters. There are medicines
that can be applied or taken before blisters could develop saving you
from prolonged sufferings and pain. You doctor can advise you of the
best treatment that will work for you to get rid of recurring cold sores.
Live a healthy lifestyle. Your immune system plays an important role
in the recurrence of cold sores. When your immune system is not on its
best, you are more prone to catch cold sores virus because your body is
not strong enough to resist or fight viral infections. So to get rid of recurring cold sores,
your immune system must be always on its best state. The best way to
boost your immune system is by living a healthy lifestyle. Bad
nutrition, inactivity, lack of sleep and substances like alcohol and
nicotine are not good for your health. You need to eat nutritious foods,
exercise regularly, get enough sleep, avoid drinking alcohol and stop
smoking if you want to boost your immune system and prevent viral
infections.
Learn how to cope with stress. Heath is often affected by the level
of stress in your life. Stress is a part of life but you have to find
healthy ways to deal with stress because stress can lead to a number of
health issues like cold sores. A person is more susceptible to fever
blisters when he or she is under severe emotional and physical stress.
Stressful events and major changes in your life like preparing for a
wedding, death in the family and changes in your job can trigger cold
sore outbreak because of increased stress hormones. Learn how to cope
with stress and learn how to de-stress to get rid of recurring cold sores.
Learn how to handle changes in your life with ease. Yoga, meditation
and regular exercises are some of the healthy ways to relieve stress.
Avoid contact with cold sores virus. After treating cold sores
outbreak, it is best to replace your toothbrush with a new one because
toothbrushes incubate fever blisters virus and if you use the same
toothbrush, there is a high chance that your cold sores will keep coming
back. To get rid of recurring cold sores, avoid direct contact
with the virus. Wash your linens and towels in boiling water after each
use and avoid sharing utensils, glasses and straws. Being extra careful
when it comes to your personal stuffs and hygiene doesn’t hurt but
instead it will lessen your chances of getting viral infections like
cold sores.
With the proper treatment and awareness, recurring cold sores can be
eliminated and prevented. Natural treatment is another option in dealing
with stubborn cold sores. To know how to stop cold sores naturally,
visit Cold Sore Free Forever
